Red.45's Journal, 11 Jun 20

Weigh In record (no journal entry) for 11 June 2020
88.9 kg Lost so far: 0 kg.    Still to go: 19.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 11 June 2020:
1657 kcal Fat: 67.19g | Prot: 60.62g | Carbs: 205.86g.   Breakfast: Clover Clover Spread, Tesco Strawberry Jam,  Toasted Bread. Lunch: Cadbury Time Out Wafer, Walkers Squares Cheese & Onion, Tesco Creamy Coleslaw,  Ham Sandwich with Spread. Dinner: Bisto Gravy Granules For Chicken, Tesco Roast Chicken Pie, Tesco Garden Peas, Tesco Frozen Green Beans,  Mashed Potato made with Milk (from Fresh). Snacks/Other:  Strawberries , Asda Nice Biscuits, Lidl Organic Fairtrade Bananas. more...
85 kcal Exercise: Samsung Health - 24 hours. more...

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Red.45's Weight History


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