Weigh In record (no journal entry) for 11 June 2020
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84 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 54.77g | Prot: 43.84g | Carbs: 6.19g.
Breakfast: Café. Lunch: Salada Vinagrete, Mocotó, Costela Bovina Assada. more...
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Gaining 3.2 kg a Week
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nandaketo's Weight History
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