Edsonmborba's Journal, 11 Jun 20

Weigh In record (no journal entry) for 11 June 2020
105.2 kg Lost so far: 9.2 kg.    Still to go: 25.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:
606 kcal Fat: 35.97g | Prot: 43.51g | Carbs: 26.51g.   Lunch:  Tomates,  Frango Assado, Carne de Vaca Assada,  Cenouras, Batata Doce, Vale Fértil Azeitonas. Dinner: Vale Fértil Azeitonas, do Vale Pepino em Conserva,  Abobrinha Cozida,  Ovo. Snacks/Other:  Café com Leite Desnatado,  Crepioca. more...
Losing 1.9 kg a Week

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Comments 
Aos pouco esta descendo. 
11 Jun 20 by member: Edsonmborba

     
 

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Edsonmborba's Weight History


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