Weigh In record (no journal entry) for 11 June 2020
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54.9 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 47.33g | Prot: 30.59g | Carbs: 15.90g.
Lunch: Nutiva Кокосовое Масло, Jarrow Formulas Кокосовое Масло, Зеленый Листовой Салат, Шашлык из Баранины, Авокадо Авокадо, Цветная Капуста. more...
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Losing 5.6 kg a Week
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scheglovaok's Weight History
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