Weigh In record (no journal entry) for 11 June 2020
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63.8 kg
Lost so far: 9.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 6.38g | Prot: 10.98g | Carbs: 32.16g.
Breakfast: Telur Rebus, Nasi Putih, Air. Lunch: Fiesta Siomay Ayam, Nasi Putih, Kepala Djenggot Teh Hijau, Air. Dinner: Fiesta Siomay Ayam. more...
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Losing 2.8 kg a Week
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oliviacan629's Weight History
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