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:(
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77 kg
Lost so far: 2.6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 77.10g | Prot: 62.04g | Carbs: 84.69g.
Breakfast: Milbona Joghurt Mild 3,5% Fett, Erdbeeren, Cappuccino. Lunch: Gekochtes Ei, Krautsalat, Spiegelei, Milfina Butter , Bauernbrot. Dinner: Bauernbrot, Develey Salatliebe - Joghurt Dressing, Patros Hirtenkäse , Rügenwalder Mühle Vegetarische Mühlen Schnitzel Klassisch. more...
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Gaining 0.1 kg a Week
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