Weigh In record (no journal entry) for 11 June 2020
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52.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 21.00g | Prot: 89.62g | Carbs: 78.20g.
Breakfast: Prozis Cocco Disidratato, Mirtilli, Cacao in Polvere (non Zuccherato), Esselunga Equilibrio Latte Alta Digeribilità Parzialmente Scremato, Prozis Oat Porridge. Lunch: Cicoria, Patate al Forno, Orata. Dinner: Esselunga Tonno al Naturale, Cipolle Rosse, Cetriolo (senza Buccia), Italiamo Pomodori Datterini. Snacks/Other: Nature Addicts Fruit & Chocolate (Dark 70% Cocoa Raspberry), Esselunga Mela Granny Smith, Prozis Protein Snack Coconut. more...
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1326 kcal
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Exercise:
camminare - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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alessandra.amx's Weight History
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