Weigh In record (no journal entry) for 11 June 2020
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71.1 kg
Lost so far: 0.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 61.63g | Prot: 47.89g | Carbs: 117.46g.
Breakfast: Добров Ковбаса Напівкопчена Дрогобицька, - Яйцо, АТБ Огурец, АТБ Помидор, Сильпо Авокадо, Good Food Multigrain Cakes Chia Seeds, Селянське Молоко 2,6%. Lunch: АТБ Помидор, Глобино Фарш Асорти, Жменька Перловка. more...
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Losing 4.2 kg a Week
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tamilatam's Weight History
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