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moe105
Journal
27 Oct 10
moe105's Journal, 27 Oct 10
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Weigh In record (no journal entry) for 27 October 2010
51.9 kg
Lost so far:
13.9 kg
.
Still to go:
2.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2010:
1008 kcal
Fat: 42.98g | Prot: 53.86g | Carbs: 112.69g.
Breakfast:
Toasted Whole Wheat Bread, Kitchen Tofu Scramble, Muscle Milk Light.
Lunch:
Italian Combo Sandwich on Ciabatta Bread (Half).
Dinner:
Gourmet Hot Cocoa Mix - Belgian Dark Chocolate, Sugar Free Pecan Delights.
more...
1793 kcal
Exercise:
Shopping - 7 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 8 hours.
more...
Losing 0.8 kg a Week
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moe105's Weight History
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