Weigh In record (no journal entry) for 11 June 2020
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64.8 kg
Lost so far: 6.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 21.73g | Prot: 38.09g | Carbs: 158.05g.
Breakfast: Pisang, Telur Rebus. Lunch: Rempeyek. Dinner: Kubis, ABC Terasi, Sambal Goreng, Pecel Lele, Nasi Putih. Snacks/Other: Simba Choco Chips, Cimory Yogurt Rasa Blueberry, Edamame. more...
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Losing 0.9 kg a Week
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Rhodiana's Weight History
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