Weigh In record (no journal entry) for 11 June 2020
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103.9 kg
Lost so far: 3.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 29.15g | Prot: 25.49g | Carbs: 52.54g.
Breakfast: Pan Blanco, Hacendado Tomate Rallado, Té (Infusión), Aceite de Oliva, Hacendado Leche Semidesnatada sin Lactosa, Entrepinares Queso de Cabra Semicurado. Snacks/Other: Café con Leche. more...
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Losing 8.4 kg a Week
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Runner42km's Weight History
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