fahnenflucht's Journal, 11 Jun 20

Guten Morgen ihr Lieben :)
83 kg Lost so far: 1.1 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:
369 kcal Fat: 18.84g | Prot: 27.00g | Carbs: 23.35g.   Breakfast: Gekochtes Ei, REWE Avocado, Gurke (mit Schale), Cocktailtomaten, Aldi Körniger Frischkäse, Kaffee, Milch 1,5%, Zucker. more...
2065 kcal Exercise: Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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fahnenflucht's Weight History


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