Weigh In record (no journal entry) for 11 June 2020
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55.8 kg
Lost so far: 5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 39.63g | Prot: 91.67g | Carbs: 61.39g.
Breakfast: WHY Perfect Whey 100% Proteine Isolate, Foodspring Protein Cream Cocco, Ananas, Rapunzel Olio di Cocco, Farina Bianca, Zymil Latte Alta Digeribilità senza Grassi, Albume d'uovo Cotto. Lunch: Pesche, Bonduelle Coccole di Zucca e Carote, Findus Merluzzo D’Alaska con Limone e Pepe Nero. Dinner: Foodspring Crema Proteica alla Nocciola, Foodspring Protein Chocolate, Aceto Balsamico, Galbani Formaggio Fresco Zero , Pomodori Ciliegini. more...
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Losing 1.4 kg a Week
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