Weigh In record (no journal entry) for 11 June 2020
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82.1 kg
Lost so far: 1.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 71.44g | Prot: 67.06g | Carbs: 222.38g.
Breakfast: Ferrero Hanuta Milch + Crispies, Dennree Kartoffelchips Paprika, Butter, Yorma's Pfefferbrezel . Dinner: Mönchshof Radler , Hallo Pizza Pizza Margherita. more...
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Losing 0.7 kg a Week
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