Weigh In record (no journal entry) for 11 June 2020
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78.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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3646 kcal
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Fat: 120.25g | Prot: 130.46g | Carbs: 496.04g.
Breakfast: Leche Semidesnatada, Hacendado Muesli Crujiente con Frutos Secos, Leche Semidesnatada, Carrefour Galletas Digestive, Carrefour Copos de Avena, Carrefour Fibra Sticks. Dinner: Principe Galleta Chocolate, Hacendado Tomate Frito, Mercadona Carne Picada de Vacuno, Berenjena, Calabacín, Gallo Spaghetti, Principe Galleta Chocolate. Snacks/Other: Plátano. more...
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Losing 0.9 kg a Week
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sunsum31's Weight History
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