Weigh In record (no journal entry) for 11 June 2020
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56.6 kg
Lost so far: 2.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 40.13g | Prot: 46.60g | Carbs: 144.26g.
Breakfast: Oatly Organic Oat Drink. Lunch: Passion Fruit, Lancashire Farm Natural Probiotic Yogurt, Chicken Breast Meat , Olive Oil , Dry Whole Wheat Pasta, Tesco Cherry Tomatoes, Summer Squash . Dinner: Lime Juice , Iceland Rocky Road Fingers, Fish Sauce , Soy Sauce, Olive Oil, Tesco Finest Cod Fishcakes with Melting Middle, Red Onions, Tesco Aubergine, Lime Juice . more...
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Losing 4.4 kg a Week
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salt_cat's Weight History
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