Weigh In record (no journal entry) for 27 October 2010
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89.4 kg
Lost so far: 6.5 kg.
Still to go: 19.1 kg.
Diet followed: 100%.
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View Diet Calendar, 27 October 2010:
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1976 kcal
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Fat: 166.46g | Prot: 79.45g | Carbs: 50.10g.
Breakfast: margarine, One Minute Flax Meal Muffin. Lunch: Kroger pepperjack cheese, fajita seasoning, thin sliced beef. Dinner: Boneless ham, Shredded cheddar cheese, scrambled eggs, margarine. Snacks/Other: Fresh green onion, Avocado, mushrooms, Pickled okra, onion, Green pepper. more...
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Losing 0.3 kg a Week
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wnt2bsknny's Weight History
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