Weigh In record (no journal entry) for 11 June 2020
|
67.9 kg
Lost so far: 10.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
817 kcal
|
Fat: 31.94g | Prot: 28.12g | Carbs: 100.52g.
Breakfast: Fried Egg, Spinach, Bresso Schnittlauch, Arcticfish Premium Räucherlachs, Dulano Schwarzwälder Schinken, Kornmark Roggenmischbrot. Lunch: Наши Кулинары Суп с Фрикадельками. Dinner: Dr. Oetker Ristorante Pizza Salame. Snacks/Other: Mars Mars (35g). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yuliya_banana's Weight History
|