Weigh In record (no journal entry) for 11 June 2020
|
63.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1189 kcal
|
Fat: 27.23g | Prot: 45.57g | Carbs: 185.85g.
Breakfast: Nutella Nutella, REWE Bäcker Brötchen , Combo Family Cappuccino Schoko. Lunch: Döner Kebab. Dinner: Corny Free Schoko (20g). Snacks/Other: Monster Pipeline Punch. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadine581's Weight History
|