Weigh In record (no journal entry) for 08 June 2013
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81.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2940 kcal
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Fat: 104.95g | Prot: 76.15g | Carbs: 252.27g.
Breakfast: Schweizer Käse, Salami, Vollkornbrötchen, Milchkaffee. Lunch: Speiseeis, Fettreduzierter Milchkaffee, Speiseeis, Lauchcremesuppe, Spargel (Frischware). Dinner: Likör, Premium Verum, Tannenzäpfle Pils, Schweizer Wurstsalat. more...
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Gaining 0.6 kg a Week
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