Weigh In record (no journal entry) for 11 June 2020
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60.3 kg
Lost so far: 8.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2359 kcal
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Fat: 115.36g | Prot: 92.11g | Carbs: 244.73g.
Breakfast: Sriracha-Sauce, Erbsen, Hirse, Zucchini, Lauchzwiebeln, Blumenkohl, Brokkoli, Tomaten, Möhren, Gurke (Geschält). Lunch: Lauchzwiebeln, Basmati-Reis, Tomaten, Zucchini, REWE Bio Räucher Tofu. Dinner: Gutes Land Gouda , Milbona Schlagsahne, Erlenhof Grüner Spargel, Lidl Focaccia Mediterran. Snacks/Other: Snickers Eis (53 ml), Schokolade, Nutella Nutella. more...
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Losing 0.1 kg a Week
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