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Wieder fast am Ziel 😍
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68.9 kg
Lost so far: 13.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 30.69g | Prot: 52.06g | Carbs: 158.04g.
Breakfast: Ja! Fettarme Milch 1,5%, Eiskaffee Pulver V. Nescafe. Lunch: Gut & Günstig Körniger Frischkäse, Gut & Günstig Delikatess Würfelschinken, Rama Cremefine Zum Schlagen 19%, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kohlrabi. Snacks/Other: Äpfel, Müller Cappuccino, Banane. more...
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Losing 0.9 kg a Week
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