Weigh In record (no journal entry) for 08 June 2013
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Not Applicable.
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1523 kcal
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Fat: 44.65g | Prot: 173.96g | Carbs: 85.27g.
Breakfast: Nectarinas, Del Monte Piña en Rodajas, Auchan Magdalenas Redondas, La Asturiana Leche Desnatada. Lunch: Bacalao al Horno o a la Parrilla, Pulpo, Calamar. Dinner: Activia Kiwi 0%, Central Lechera Asturiana Leche Desnatada, Powerbar Batido Proteína Vainilla Protein Plus, Dukan Magdalena Dukan. Snacks/Other: Calvé Mahonesa Casera, Krissia Surimi Fresco. more...
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1682 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Altosvuelos's Weight History
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