Weigh In record (no journal entry) for 11 June 2020
|
79 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
824 kcal
|
Fat: 40.07g | Prot: 32.53g | Carbs: 79.12g.
Breakfast: Boiled Egg. Lunch: Skippy Creamy Peanut Butter , Nutella Selai Coklat, Sari Roti Roti Tawar Gandum (1). more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roben Lee's Weight History
|