Weigh In record (no journal entry) for 11 June 2020
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56 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 67.52g | Prot: 50.03g | Carbs: 160.59g.
Breakfast: Kaffee mit Milch, Tamara Pflaumenmus, Arla Kaergarden Gesalzen, Weizenbrötchen. Lunch: Frenzel Italia-Mix. Dinner: Trader Joe's Zazikisalat, REWE Wiener Würstchen. Snacks/Other: Eierlikör, Pfanner Ananas-Kokos. more...
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Losing 0.4 kg a Week
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melliunger's Weight History
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