Weigh In record (no journal entry) for 11 June 2020
|
85.1 kg
Lost so far: 14.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1102 kcal
|
Fat: 58.35g | Prot: 102.40g | Carbs: 39.71g.
Breakfast: Caffè (dalla Moca), Kalos Yogurt Greco Bianco 0%. Lunch: Villa Italia Bresaola della Valtellina I.g.P.. Dinner: Parma Prosciutto Crudo Privato del Grasso Visibile, Uovo Strapazzato, Insalata Mista, Primia Carote Crude, Olio Extra Vergine di Oliva. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emocion82's Weight History
|