Weigh In record (no journal entry) for 11 June 2020
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73.9 kg
Lost so far: 9.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 40.03g | Prot: 60.87g | Carbs: 77.15g.
Breakfast: Banane, Blaubeeren, Aldi Bio Chia Samen, K-Classic Speisequark 20% Fett I. Tr.. Dinner: Blaubeeren, Elinas Joghurt nach Griechischer Art. more...
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Gaining 2.8 kg a Week
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murmel1912's Weight History
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