Weigh In record (no journal entry) for 11 June 2020
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97.1 kg
Lost so far: 1.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 8.70g | Prot: 55.65g | Carbs: 41.02g.
Breakfast: Aldi Apfelmus, Aldi Magerquark, Milbona Joghurt Mild 3,5% Fett. more...
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Losing 7 kg a Week
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silbermau's Weight History
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