Weigh In record (no journal entry) for 10 June 2020
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59.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 42.05g | Prot: 47.16g | Carbs: 76.89g.
Breakfast: Ikan Tongkol Goreng, Telur Dadar, Monde Butter Cookies, Kastengel, Putri Salju, Kue Nastar. Lunch: Sambal Goreng, Ikan Tongkol Goreng, Tempe Goreng, Daun Singkong. Snacks/Other: Apel (tanpa Kulit). more...
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Losing 1.8 kg a Week
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ferasoraya21's Weight History
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