Weigh In record (no journal entry) for 11 June 2020
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58.8 kg
Lost so far: 0.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 50.27g | Prot: 51.70g | Carbs: 54.03g.
Breakfast: Sambal Goreng, Bihun Goreng, Ikan Tongkol Goreng, Tahu Goreng. Lunch: Tahu Kukus, Bakso Daging Sapi, Bakso Daging Sapi. Snacks/Other: Keripik Tortilla Rasa Nacho. more...
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Losing 3.5 kg a Week
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ferasoraya21's Weight History
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