Weigh In record (no journal entry) for 10 June 2020
|
87.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
2177 kcal
|
Fat: 65.83g | Prot: 63.66g | Carbs: 313.98g.
Breakfast: Doubles. Lunch: Rice with Beans and Chicken, Chicken Fried Rice. Dinner: Томское Пиво Пиво Нефильтроф. Snacks/Other: Diet Apple Pie, M&M's Драже с Молочным Шоколадом. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tim Zorov's Weight History
|