Weigh In record (no journal entry) for 11 June 2020
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70.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 12.82g | Prot: 15.79g | Carbs: 85.64g.
Breakfast: Be Fit Конфеты из Чернослива и Грецких Орехов, Фермерское Подворье Молоко 2,5%, Fitness Хлопья из Цельной Пшеницы. more...
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Losing 4.2 kg a Week
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kinggkongg1996's Weight History
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