Weigh In record (no journal entry) for 10 June 2020
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75.5 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 11.52g | Prot: 29.78g | Carbs: 279.14g.
Breakfast: Tea (Brewed) , Apples , Maple Syrup , Rye Bread . Lunch: Smoked Mackerel, Rye Bread . Snacks/Other: Honey . more...
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Gaining 0.7 kg a Week
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Веселая Ольга's Weight History
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