Weigh In record (no journal entry) for 11 June 2020
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74.4 kg
Lost so far: 20.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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164 kcal
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Fat: 6.10g | Prot: 8.40g | Carbs: 18.90g.
Breakfast: オーマイ ガーリックトマト, 森永乳業 濃密ギリシャヨーグルト パルテノ ブルーベリーソース入. more...
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Losing 2.1 kg a Week
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