Weigh In record (no journal entry) for 11 June 2020
|
58 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
990 kcal
|
Fat: 44.83g | Prot: 21.93g | Carbs: 130.62g.
Breakfast: Помидоры, Творог, Жареная Картошка. Lunch: Белый Рис. Dinner: Чипсы из Лаваша, Конфета, Стручковая Фасоль с Яйцом. Snacks/Other: Семечки, Абрикос, Пончики (Обычные). more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gayane.karushevna's Weight History
|