Weigh In record (no journal entry) for 28 May 2020
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92.1 kg
Lost so far: 14.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 44.05g | Prot: 68.89g | Carbs: 157.26g.
Breakfast: Hacendado Galletas Integrales, Café Cortado. Lunch: Salchichas de Pollo, Espárragos. Dinner: Hacendado Arroz Tres Delicias con Marisco. Snacks/Other: LM Sandwich Tortilla York. more...
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Losing 0.2 kg a Week
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