Weigh In record (no journal entry) for 10 June 2020
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 67.46g | Prot: 96.58g | Carbs: 201.55g.
Breakfast: Dolce Gusto Dallmayer Crema D'oro, TiP H-Milch Fettarm 1,5% Fett, Ja! Würfelzucker, Nestle Cini Minis, Ja! Kaffeesahne. Lunch: Martosca Fruchtsorbet Zitrone, Real Quality Chicken Nuggets, Dolce Gusto Chai Tea Latte. Snacks/Other: Exquisa Käsekuchen Snack, Steinhaus Original Krusten-Karree Vom Stück. more...
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Gaining 2.1 kg a Week
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Jeannetteberge's Weight History
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