10/26: 3.15 miles in 51 minutes. I jogged the downhills and enjoyed every minute of yesterday's exercise. And I lost 1.5 pounds since the beginning of the challenge! I'm a VERY slow loser, so this was, as they say, the icing on the cake!
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85.5 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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Losing 4.8 kg a Week
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