Weigh In record (no journal entry) for 07 June 2013
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81.6 kg
Lost so far: 6.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 49.28g | Prot: 44.87g | Carbs: 137.28g.
Breakfast: Mushroom Pieces and Stems, Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted), Toasted White Bread, Egg, Coffee with Milk and Sugar. Lunch: Coco-Cola Classic (12 oz), Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted), Instant White Rice, Cooked Broccoli (Fat Not Added in Cooking), Pork Chop. Dinner: Grilled Cheese Sandwich, Tomato Soup (Prepared with Water). more...
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2375 kcal
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Exercise:
Standing - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 37.0 kg a Week
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Kathy Vanish's Weight History
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