Weigh In record (no journal entry) for 10 June 2020
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88.4 kg
Lost so far: 1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 27.06g | Prot: 89.18g | Carbs: 104.19g.
Breakfast: Chia Seed, Apel, Tropicana Slim Madu Bebas Gula , Lemon. Lunch: Soft Silken Tofu , Ikan Kembung, Nasi Putih, Kem Chicks Sayur Toge. Dinner: Baby Kailan, Tepung Terigu Putih (Semua Keperluan), Wortel Dimasak. Snacks/Other: Dua Kelinci Sukro Original. more...
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Losing 7 kg a Week
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andrianikeke's Weight History
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