Weigh In record (no journal entry) for 10 June 2020
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74 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 47.90g | Prot: 28.03g | Carbs: 116.72g.
Breakfast: Кофе с Сахаром. Lunch: Добрые Съести Шаурма с Курицей и Овощами . Dinner: Paulaner Пиво Светлое Нефильтрованное. Snacks/Other: Вареное Яйцо, Mr. Ricco Майонез, Дым Дымыч Сосиски с Говядиной. more...
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Gaining 4.2 kg a Week
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