Weigh In record (no journal entry) for 10 June 2020
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89.6 kg
Lost so far: 17.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 60.05g | Prot: 99.75g | Carbs: 180.99g.
Breakfast: Café con Leche, Magdalena. Lunch: Cuscús (Cocidos), Huevo Duro, Hamburguesa de Pollo, Hacendado Garbanzos Cocidos. Dinner: Merluza Plancha, Cuscús (Cocidos). Snacks/Other: Café con Leche Descremada, Nuez Moscada. more...
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Losing 0.8 kg a Week
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