BlushBabe's Journal, 10 Jun 20

wtf?! don't get discouraged. kids not sleeping I'm sure that's all just stick with the program
70.2 kg Lost so far: 4.6 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:
1888 kcal Fat: 115.59g | Prot: 156.31g | Carbs: 57.31g.   Breakfast: Farmer's Market Large Grade A Eggs, Never Any Chicken Breakfast Sausage, Fit & Active 100% Whole Wheat Whole Grain Bread, All Whites 100% Liquid Egg Whites, Calavo Avocado, Bertolli Extra Virgin Olive Oil, Quest Salted Caramel Protein Shake,  Strawberries, Publix Red Seedless Grapes. Dinner: Price's Southern Style Pimento Cheese Spread, Heinz Tomato Ketchup, Kraft Mayo with Olive Oil,  Ground Beef (80% Lean / 20% Fat), Eggland's Best Large Grade A Eggs. Snacks/Other: Diamond of California Shelled Walnuts, Friendly Farms Whipped Dairy Topping, Silk Pure Almond Milk - Unsweetened Original, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip, Gatorade Zero Glacier Cherry, Crystal Light Crystal Light on the Go Sugar Free Packets. more...
Gaining 2.5 kg a Week



     
 

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