Fledgist's Journal, 27 Oct 10

Weigh In record (no journal entry) for 27 October 2010
128.1 kg Lost so far: 24.7 kg.    Still to go: 51.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2010:
1123 kcal Fat: 23.24g | Prot: 34.89g | Carbs: 182.10g.   Breakfast: I Can't Believe It's Not Butter, tea, orange juice, banana, hard-boiled egg, Danactive Yogurt, toast. Lunch: Powerade Zero, South Beach Living Fiber Fit Granola Bar. Dinner: Alessi Garlic breadsticks, rice, Italian Green Beans, Wine, Trader Joe's Chicken Cilantro mini Wontons. more...
3121 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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Fledgist's Weight History


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