Weigh In record (no journal entry) for 10 June 2020
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113.5 kg
Lost so far: 0.8 kg.
Still to go: 40.0 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 67.87g | Prot: 70.14g | Carbs: 87.78g.
Breakfast: Skippy Creamy Peanut Butter, South Beach Oatmeal Pancake, Dunkin' Donuts Hazelnut Swirl Hot Coffee with Cream (Medium). Lunch: Italian Salad Dressing , Wild Atlantic Salmon , Lettuce Salad with Assorted Vegetables. Snacks/Other: Werther's Original Hard Candies, Raw Vegetable, Hummus, Polly-O Low-Moisture Part-Skim Mozzarella Cheese, Turkey. more...
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Losing 2.5 kg a Week
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bonniet1968's Weight History
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