Weigh In record (no journal entry) for 10 June 2020
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92.1 kg
Lost so far: 8.5 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 30.98g | Prot: 45.02g | Carbs: 141.94g.
Breakfast: Bauducco Torrada Light (10g), Vigor Requeijão Cremoso Tradicional, Mamão, Paulista Leite Desnatado. Lunch: Lacta Chocolate com 60% de Cacau, Elma Chips Batata Palha Extra Fina , Substancia Strogonoff de Frango, Arroz Branco (Cozido). Dinner: Bolo de Cenoura com Cobertura de Chocolate, Mexerica. Snacks/Other: Molico Leite Desnatado, Quaker Aveia em Flocos Finos. more...
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Losing 0.5 kg a Week
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annaluu83's Weight History
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