Weigh In record (no journal entry) for 10 June 2020
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104.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 35.86g | Prot: 28.62g | Carbs: 69.93g.
Breakfast: Zucker, Aldi Toast, Milchkaffee, Aldi Edamer, Butter, Aldi Kaffeeweißer, Ja! Gold Löslicher Kaffee. more...
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Losing 0.9 kg a Week
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Polyesther1973's Weight History
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