Weigh In record (no journal entry) for 22 May 2020
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66 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 32.03g | Prot: 20.77g | Carbs: 59.97g.
Breakfast: Sıcak Suda Pişirilmiş Yumurta, Salatalık (Kabuklu), Kiraz Domates. Dinner: Kırmızı Mercimek Çorbası, Cacık. Snacks/Other: Hurma, Türk Kahvesi, Erikler, Kayısı. more...
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