Weigh In record (no journal entry) for 27 October 2010
|
93.8 kg
Lost so far: 27.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2010:
|
2296 kcal
|
Fat: 185.59g | Prot: 127.85g | Carbs: 37.42g.
Breakfast: Mushrooms , Onions , Egg, Bacon, Cheddar Cheese . Lunch: Spicy Ranch Dressing, Romaine Lettuce, early rise breakfast. Dinner: White Castle Hamburger Pie, turnip. Snacks/Other: Almond Breeze Unsweetened Vanilla, Jody's Pumpkin Bake, Atkins Advantage Chocolate Royale Shake. more...
|
Losing 1.3 kg a Week
|
 Comments
Nice Job!!!!! You are moving right along. Keep up the great work and have a wonderful day.:)
27 Oct 10 by member: LauPug1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wahoowa96's Weight History
|