Weigh In record (no journal entry) for 10 June 2020
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52.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 34.24g | Prot: 77.29g | Carbs: 133.62g.
Breakfast: Prozis Chocolate Protein Muesli, Prozis Cocco Disidratato, Mirtilli, Ciliegie, Bjorg Bevanda Cocco Bio, Prozis Oat Porridge. Lunch: Ciliegie, Prugne, Pesca Noce, Olio Extra Vergine di Oliva, Fagiolini Bolliti, Uovo, Aia Albume d'uovo Pastorizzato. Dinner: Rima Pizza Light, Cipolle Rosse, Italiamo Pomodori Datterini, Zucchine, Esselunga Tonno al Naturale, Esselunga Ciliegine di Mozzarella. Snacks/Other: Rima Panchoccfit. more...
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1489 kcal
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Exercise:
kim w3 w3 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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alessandra.amx's Weight History
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